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Learn about key mental health concepts you can tap into today

Community Presentations, Workshops, and Support Groups

In addition to high quality mental health services, socialworkup Therapy aims to bridge mental health gaps in the community.

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Mental Health Events

Book a presentation for your school, club, or workplace

Contact JasmineChandy@socialworkup.com to request a presentation in your community

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Check out the Blog

Featured
Root Cause of Perfectionism
Root Cause of Perfectionism

Where does perfectionism come from and how can awareness enhance our quality of life?

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How Do I Help My Friend with Depression?
How Do I Help My Friend with Depression?

Having conversations with trusted friends about our mental health can change the game for not just our friends but our entire communities. We all need an extra hand throughout our lives - learn more about how to support a friend with depression.

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How Does Therapy Help Anxiety?
How Does Therapy Help Anxiety?

We all experience anxiety and many individuals have anxiety disorder. Learn more about the key aspects of therapy that help with anxiety

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