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Perfectionism goes beyond a desk ๐Ÿ–ฅ๐Ÿชด - it can exist in our relationships, too. We may have exceedingly high standards for those around us without them (or even ourselves) being aware of it. 

Learning more about perfectionism can help to enhance you
socialworkup therapy's mission is to make mental health care approachable and accessible for individuals and communities. 

๐Ÿงก๐Ÿ’› It's heartwarming to see clients use these words organically in reviews

Visit socialworkup.com to learn more about thera
Our mental health ๐Ÿง  is just as dynamic as our physical health ๐Ÿ‹‍โ™€๏ธ

There are many practical additions we can make that will impact the ease of our headspace. As the weather warms up, consider joining a team sport! It can be an avenue to streng
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The goal when creating the logo was to capture the warmth and approachability the practice promises. What do you think?
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What's a change you'd b
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Anxiety can be overwhelming -- especially when we feel we've lost control over it. Understanding where it comes from, why it's there, and strategies for managing it can help to lessen the intensity of anxious moments.